“A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.” ~Maryam Hasnaa
Energy Healing Sessions
Shannon’s sessions are a combination of Sound Healing, Reiki, and Breathwork allowing for Energetic Release. You can also schedule a session with just one of these or your personal choice of healing practices offered.
Shannon’s role is to hold the space, guide you through the experience, assist as needed, and allow you to tap into your own internal healing powers, potential, expression, creativity, and purpose. You are the driver, and Shannon is your co-pilot motivated by unconditional love.
You will be guided through your experience as a way to explore emotional blocks, nurture intuition, and tap into your creative potential. This practice helps make space for higher vibration living, getting in touch with your relationship to higher self, others, and Mother Earth.
THE BEAUTY OF THIS PRACTICE IS YOU
Move through the activity of the mind, resulting in a feeling of expansion tapping you into the universe and its laws. The physical sensations often felt are that of a higher vibration. The energy moves in a way that allows you to let go of the monkey mind and assisted chatter and taps you into experiencing a fuller more expansive and connected way of living.
Sound Healing Medicine
Sound healing uses vibration to help heal and uplift us towards a healthier and vibrant state. The power of sound can be a very potent medicine. Shannon uses a variety of different sound healing instruments. These may include crystal bowls, chimes, gong, rattles, voice, and a variety of drums. Her instruments come from shamans and medicine people infusing them with great wisdom and every one is perfectly attuned. Each instrument holds a specific medicine and Shannon is continually training to deepen her relationships to these instruments infusing them with powerful healing magic. Additionally, Shannon will often use weighted tuning forks. These allow for the vibration to be played directly on the body helping to re-balance the nervous system and aid in healing by getting into the deeper layers of the body and bones.
Reiki and Crystal Healing
Reiki is a healing technique that channels energy into the client by means of touch through the hands. This helps to activate the natural healing processes of the body and restore physical and emotional well-being. Shannon will often use Reiki combined with Crystals to help re-balance both the energy centers (chakras) in the body along with organ and tissue health. Additionally, Reiki’s ability to assist in moving energy can help to clear out stuck traumas and emotions within the body and mind (known or unknown.)
Breathwork uses various therapeutic breathing practices in which the conscious control of breathing moves our prana (life force) in a way that often results in a powerful vibrational upgrade helping to heal what is often stored deep within the body and subconscious mind.
One form of the breath is often done via two Inhales and one exhale, all through the mouth. Other times, Shannon will use a breathing technique involving a deep inhale through the nose and powerful exhale through the mouth. You will lay down throughout this meditation, participate at your comfort level, and be physically comfortable throughout your practice.
What happens during a private session?
- First we will chat a bit, getting a feel for what brought you in, and there needs be no answer for the work to be productive. It allows us to connect, To answer any questions you may have, and for you to feel comfortable.
- Next you will lie down and we will begin By grounding and getting the vibration moving. I will be your guide.
- I will incorporate sound and a guided meditation to bring us both into presence aligning our higher selves.
- You will actively participate in the breath for a period of time and my role will be to hold the space for whatever arises from within you.
- This is then followed by some more sound medicine, reiki, crystals, and weighted tuning forks.
- After that, you get to rest and recharge via a still savasana like recovery.
These sessions can be done as couples, siblings, parent/child, business partners, friends etc. The addition of the couples is that we work through possible blocks or uncomfortable situations within the relationship. This loving practice allows you both to be safely guided together opening the lines of communication, connection, and clarity.
$125 for a 90 minute private session
$400 for 4 sessions
Appointments are booked a minimum of 24 hours in advance, for times outside of availability e-mail Shannon at firstname.lastname@example.org.
Feel free to contact Shannon. She will guide you and answer any questions. Shannon can be reached at: email@example.com.
“I have had the privilege of having Shannon guide me through breathwork many times in a number of different settings – small-group, large-group, individual, and both in-person and virtual. No matter the medium or number of other people participating in the practice, Shannon is able to hold space for everyone and simultaneously guide us individually through our most authentic experience. The breath can be physically demanding and the practice can be intense. Shannon intuitively recognizes (even over Zoom!) when I need more grounding, when I need to break through resistance, when I need soothing, when I need anything really – and offers mantra, affirmations, suggestions for grounding the body, or just reminders that I am in control of the breath and I am safe. The breathwork is truly a healing experience, and Shannon holds the space so that a “healing experience” doesn’t need to be scary – it can be whatever that means for each individual participating, and each person can feel safe accessing that healing. For me, healing during breathwork has come in the form of noticing energy moving to and from and out of different parts of the body and noticing what resistance feels like, and on a much deeper level, feeling connected with my ancestors, experiencing their trauma as I experience and heal my own. Somehow, and even without knowing exactly what my experience is, Shannon knows the way to guide me through that exact experience. With Shannon as a guide, I am safe to find my soul. This is truly a practice that asks us to go as far inward as possible, and I have never felt more like a soul than a body.” – Amy Hopper