Gemma Denson

Yoga Instructor

Gemma is a certified yoga instructor with a focus on alignment based principles to assist with maximizing the full potential in each yoga pose.

Gemma is a certified yoga instructor with a focus on alignment based principles to assist with maximizing the full potential in each yoga pose.

She received her initial 200-hour training from Yogadharma in 2003 and is currently deepening her yoga studies in a 300-hour Level II training, focusing on the energetics of optimally aligned asanas and applied therapeutics. Gemma came to yoga as a way to recover from persistent back pain following back surgery. Through the practice she found a safe way to build strength and heal her own body. As a teacher Gemma breaks down the instructions for each posture with focus on alignment and breath, fostering an accessible practice for anyone that shows up on the mat.

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