Jay Karlinski

Yoga Instructor

Jay Karlinski, a 500 hour certified yoga teacher, is a world traveler, explorer, and committed yogi for nearly 20 years. His classes are focused on creating strength and stability through dynamic movement and energizing balance postures. 

Jay Karlinski, a 500 hour certified yoga teacher, is a world traveler, explorer, and committed yogi for nearly 20 years. His classes are focused on creating strength and stability through dynamic movement and energizing balance postures. 

Jay Karlinski, a 500 hour certified yoga teacher, is a world traveler, explorer, and committed yogi for nearly 20 years. Jay lived at the world renowned Kripalu Center for Yoga and Health for 2 years, teaching and eventually directing their yoga teacher training program. His classes are focused on creating strength and stability through dynamic movement and energizing balance postures. Please come to class prepared to be challenged!

Jay has traveled the world in search of adventure and experience. He served in the Peace Corps in Guatemala, living in a small, rural mountain village. He taught English in Thailand, lived in an orphanage in India. He lived, worked, and played in Mexico and Jamaica. He climbed Machu Pichu, explored the Amazonian rain forests. He trekked through the jungles of Borneo in search of the wild orangutan, rode his bicycle (with his dog) across the USA. He paraglided in the Andes, bungee jumped in Costa Rica, surfed (poorly) huge waves in Indonesia. He skydived, scuba dived, zip lined, and spelunked. He has hiked all the great National Parks of America and Canada, got lost in Tazmania, snorkeled in Fiji, and volunteered with Operation Smile in Vietnam. He has led yoga teacher trainings in Connecticut, Massachusetts, New Jersey, and New York. He has explored Laos, Cambodia, Bolivia, Australia, and countless places in between. Through all of the adventures and all of the experiences, yoga has been the constant. Jay believes that a truly effective yoga practice informs all life experiences, by bringing increased awareness and aliveness to all that we do.f

CLASSES
  • Open Flow
  • Hot Open Flow
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